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Productivity is a Matter of Time

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Lack of motivation and procrastination are the enemies of productivity. Trying to overcome such obstacles keeps Denis Asamoah in business. The author, productivity coach, business leader and consultant are committed to getting entrepreneurs started...
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An Algorithm for Happiness?

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Is social media addiction worse than cigarettes? From the very start, we thought that technology is making our lives better, faster, easier and practical. Social media was initially created to help us to save time...
Home Improvement

When Marie Kondo Meets Home Improvement

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Over half of Americans have plans to repaint their house and more than one in four are looking to renovate their kitchen. But perfectionism, unrealistic expectations, and procrastination can quickly snowball into a mass...
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Who heals the healer when depression strikes?

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It was not the first time someone spoke in sad shock. It won’t be the last. “We didn’t think it was possible … there were no signs. He was a bubbly happy person who was...
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Balance work and life for a ‘golden hour’

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For 30 years, Sabrina Cadini excelled and won awards as an event and wedding designer and planner. She pushed herself hard. Too hard. Before she knew it, Cadini was in the throes of entrepreneurial...
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Can Tech Help You Combat The Winter Blues?

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In the United States, one in five adults and nearly two million children are diagnosed with seasonal depression. From lowered energy to flat-out hopelessness, the effects of Seasonal Affective Disorder are obvious, but the...
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Falling isn’t failing.

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You only fail when you give up. Every hero must fall, we live for the moments that the underdog emerges; rising to the challenges in the face of adversity, succeeding as a result. In its very...
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Burnout Exhausts Easy Answers

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“Most health professionals know how to take care of patients, but not how to take care of themselves.” Healthcare professional and lecturer Yinka Vidal spoke for many about one of the main factors contributing to...
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Inside The Innovative Minds Of GenZ

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Millennials were once considered the poster children for entrepreneurship, but we are now faced with a new generation of bright young thinkers - Gen Z. The post-millennial generation known as Gen Z already includes...
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How Will Roundup Lawsuits Affect The Herbicide Industry?

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What do agricultural workers and recreational gardeners have in common? Aside from a green thumb, they both run the risk of glyphosate exposure - chemicals in popular pesticides. Cited in legal proceedings as causing...
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What Causes Work Fatigue?

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Ever wondered why you feel so tired at work? At our desks we may feel distracted or unmotivated. Maybe we’re less organized than normal or we really can’t seem to wake up. Scientists aren’t...
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5 Investment Strategies for Gen Y to Achieve Financial Independence

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Generation Y has a lot of advantages over the Baby Boomers when it comes to saving money. There are a lot of investment tools and criteria that the Baby Boomers lacked in their generation....
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Generational Wealth: ‘We’re all Destined to Succeed’

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Ownership and generational wealth are John Lombela’s forte. He has immersed himself in technology and investing on the cutting edge. A software engineer by profession, he also has experience in corporate investment banking. Lombela runs...
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Your wallpaper is a reflection of your mood.

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And it affects your productivity. Sensory response, through vision, can invoke a sense of emotion. Like seeing an advertisement at the subway as we wait for our train to come, those L.E.D’s are silently doing...
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Love is in the Workplace Air

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  Love and business go together like …Well, do they go together? Heather Hanson Wickman says they do. An executive coach, consultant, speaker and author, her firm, Untethered, works with people and organizations: “Understanding their...
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Time Management is All About “No”

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Time management and how to do it has become a cottage industry. Yet, is time management really the issue?  Healthcare professional and lecturer Yinka Vidal says the concept of time management is wrong and should...
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Budget Better to Build Bigger

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Even the experts admit they are not perfect. On a scale of 1 to 10 for their budgeting, both Anthony Copeman and Del Shawn Hayes only give themselves an 8. “I’m human,” Hayes said. “I...
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Running to Get Rid of the Crazy: How Working Out Increases Your Productivity

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There is no better way to start the workday than with a workout. I try to do so at least four days a week, before seeing to my duties as Managing Principal at Soho...
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Break the Stranglehold of Debt

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“We are pretty much risk-averse, until we are not. Without any reason, we just jump against our better judgement.”   Therein lies today’s consumer mindset. As Iva Ignjatovic summed it up, people are leery about spending...
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The Human Condition: Through Pain and Suffering comes Progress.

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…It just happens to be uncomfortable. The human body, needs pain and stress to grow — it’s a natural factor. Think of the time spent in a gym, it’s painful, stressful, but the muscles need that...