Well-Being

Stop Whining and Start Requesting

“What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the...
3 min read 164

10 Life Lessons From 10 Years in the Gym

One wrong step and they plunge. Gracefully the two climbers made their way back to the ground. There they were, adventurous...
7 min read 282

Some Things Just Aren’t Worth It

“There are two types of habits: ones which comfort us, and ones which would be a comfort if we stopped.” –...
4 min read 279

How Much Money Will Make You Happy?

According to two Nobel Prize winners, $75k should be enough. Money and happiness. Two very different concepts that have gotten a...
4 min read

The Virtue of Aristocracy Abides No Borders

Even within the German Healthcare System ”Quality is not an act; it is a habit”- like Aristotle, the Greek philosopher indicated...
10 min read

A Good Life is Habit Forming

Overthinking is overwrought. Just a few simple habits will make a great difference throughout the day. That’s the premise of Amy...
6 min read 385

Gun Violence or Pandemonium Beyond Political Rhetoric

Gun violence is one of the many fluttering buzzwords of our stylish media. The use of the word expands across political...
12 min read 241

7 Gigs For People with Unruly Brains & Bodies

I have always struggled to maintain a conventional job. You know, 9 to 5 in an office. Or set shifts at...
6 min read

Stop Using These Excuses When It Comes to Personal Development

“Ninety-nine percent of the failures come from people who have the habit of making excuses.” ―George Washington Carver It’s nearly New...
3 min read 923
success

Nine Ways You’re Sabotaging Your Success Without Realizing It

I decry the injustice of my wounds, only to look down and see that I am holding a smoking gun in...
5 min read 138

Make Your Brands Consistently You

Brand building never takes a holiday. Like it or not, someone always watches what you do professionally or personally. Your brand...
5 min read 227
narrative

Controlling the Narrative

There is nothing either good or bad, but thinking makes it so. – William Shakespeare We often hear a form of...
3 min read 303