What is Grounding and Why Has It Become So Popular?

If you haven’t heard about grounding and the many benefits it offers, you should love this brief article. This simple change to your lifestyle can have some amazingly positive benefits to your health. What Is Grounding? Grounding is actually as old as mankind. Most of us do it from time to time but many of us don’t do it as often as we should. Grounding is also known as earthing. It’s a practice that involves connecting our body to the Earth’s natural electrical energy by walking barefoot outdoors, sitting or lying on the ground, or using conductive systems that transfer…...