Well-Being

Brand building never takes a holiday. Like it or not, someone always watches what you do professionally or personally. Your brand mic is always hot no matter where you venture or build relationships. A trio...

There is nothing either good or bad, but thinking makes it so. - William Shakespeare We often hear a form of nonsense, enough that we don’t even notice how foolish it is. It seeps into...

Health is personal- It’s by far the most sacred lifetime asset of a person’s despite knowing it will come into an end, yet thrives to cherish it through what life is willing to put...

Delusion is a belief or impression held despite it contradicts reality and rational arguments. Typically a symptom of a mental disorder. Entrepreneurship is an activity of setting up a business where the entrepreneur takes financial...

In this world where we are bombarded with a lot of workloads, everyone is looking for new ways to increase productivity in a particular time period. There is a lack of the ability to...

Have you ever felt that you are not the leader-type of a person but deep inside you want to be one? I’m one of those people and maybe you are too. The good news...

The aftermath of a major life-changing event -- a tragedy -- would not have been how Tim Lewis wanted to change his profession. Yet, it was a stark realization that tightened his grip on...

Leadership is practiced in actions and attitude more than in words. Appreciate hard work, humility and empathy. At their core, relationships drive leaders and followers. Hailing from different yet related arenas, Winnie Sun, Sonya Smith-Valentine...

On July 17, 2014, Malaysian Airline flight MH-17 was shot down over Eastern Ukraine by a BUK surface-to-air missile killing all 298 passengers including 6 of the world’s top AID’s researchers and scientists. The...

Each person comes with their own human blueprint. Our DNA controls everything about us. It not only defines our physical features but might even influence our personality traits according to some new research. If...

Past Periods of Climate Change Were Caused by Life Too Climate change skeptics like to point out that over its long history, the Earth has experienced previous temperature shifts — the irony of accepting the science behind that...

Those vulnerable to mental illness are in greater jeopardy if their workplace is unsafe. Toxic environments polluted by bullies, stigma and other threats can push people over the brink. Working from home makes challenges...

Employee recognition sounds good on its face, but can it be overdone or mishandled? Dr. Sajjad Fazel believes that’s possible, along with other trip-ups that could harm employees’ mental health. Fazel, a research associate and...

Rather than a benefit, a job might be hazardous to your mental health. That’s the proposition consultant, psychiatrist and mental health advocate Chitayi Murabula, along with food blogger, nature addict and psychologist Tayyiba Sheriff,...

Lack of motivation and procrastination are the enemies of productivity. Trying to overcome such obstacles keeps Denis Asamoah in business. The author, productivity coach, business leader and consultant are committed to getting entrepreneurs started...

Is social media addiction worse than cigarettes? From the very start, we thought that technology is making our lives better, faster, easier and practical. Social media was initially created to help us to save time...

Over half of Americans have plans to repaint their house and more than one in four are looking to renovate their kitchen. But perfectionism, unrealistic expectations, and procrastination can quickly snowball into a mass...

It was not the first time someone spoke in sad shock. It won’t be the last. “We didn’t think it was possible … there were no signs. He was a bubbly happy person who was...

For 30 years, Sabrina Cadini excelled and won awards as an event and wedding designer and planner. She pushed herself hard. Too hard. Before she knew it, Cadini was in the throes of entrepreneurial...

In the United States, one in five adults and nearly two million children are diagnosed with seasonal depression. From lowered energy to flat-out hopelessness, the effects of Seasonal Affective Disorder are obvious, but the...